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![IMG_2990_edited.jpg](https://static.wixstatic.com/media/667c48_1f75b487f8de49f88238909dabfb7d1b~mv2.jpg/v1/fill/w_102,h_123,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_2990_edited.jpg)
![View recent photos_edited_edited.jpg](https://static.wixstatic.com/media/667c48_a2693d7b7a834f8a9ed565c8cbaa62e5~mv2.jpg/v1/fill/w_80,h_40,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/667c48_a2693d7b7a834f8a9ed565c8cbaa62e5~mv2.jpg)
Mental Health Balancing
![IMG_3397.jpg](https://static.wixstatic.com/media/667c48_b3f2d77def8f4c259e3c439c3a1f7751~mv2.jpg/v1/crop/x_0,y_182,w_816,h_816/fill/w_56,h_56,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_3397.jpg)
2 drops on left palm, rub vigorously with right, cup over nose & inhale to calm the mind. or put 10 drops with water in a diffuser or humidifier.
![IMG_3400.jpg](https://static.wixstatic.com/media/667c48_fd3aa7af44194ffa93a5add8807acc94~mv2.jpg/v1/crop/x_55,y_0,w_1070,h_1070/fill/w_56,h_56,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_3400.jpg)
use this to mimic craniosacral on yourself between your sessions! 10-15 mins for total zen out :)
![Screen Shot 2024-02-05 at 4.32.46 PM.png](https://static.wixstatic.com/media/667c48_aa11c422e49c40d98425793a431106cc~mv2.png/v1/crop/x_0,y_17,w_432,h_432/fill/w_56,h_56,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screen%20Shot%202024-02-05%20at%204_32_46%20PM.png)
2 drops on left palm, rub vigorously with right, cup over nose & inhale for stress & overwhelm. or add 10 drops with water in a diffuser.
![IMG_3396_edited.png](https://static.wixstatic.com/media/667c48_059226badf74420bae8717a2eb035c71~mv2.png/v1/crop/x_0,y_29,w_898,h_898/fill/w_56,h_56,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_3396_edited.png)
Ayurvedic herbal ghee. for severe mood & mental disorders.1TB with hot water in the morning on an empty stomach. only take as directed by your Ayurvedic Practitioner.
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